letting go

5 posts

social

Social Development and How You Live

Modern social structure development began around 10,000 years ago. Thus, more people were sharing ideas, assumptions and beliefs on a day to day basis. This era possibly increased aspects of our conditioned behavior in reference to the mind dominating our life experience. Searching, assuming and labeling details in our existence dominate our evolution. Additionally, more verbal and written interaction overwhelms our natural conscious awareness of life and our state of presence. 

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And, one primary factor remains constant throughout our personal and social development. We do not acknowledge or accept the essence of living and being.  Equally, conformity often results as a by-product of social and personal developmental factors. Still, we innately know that we are here and now. We feel the beingness of our person. Yet, the mind causes interference and we attach our sense of being to these thoughts and feelings. Thus, we mistakenly accept the mind’s misapprehensions to be our true self. Thus, thoughts and feelings about living life consume our conscious presence of being and living. Continue reading

owe

You Owe It to Yourself

Have you heard this statement before? Let’s look at the following idioms from a spiritual perspective. Many people insist that someone or something owes them. He or she owes me. Life owes me. Or, even commonly said. The universe owes me. Let’s look closer at this last phrase. What does the universe own you? The majority of the populace expects a reward or a type of payback. But, for what? Furthermore, and Likewise, isn’t it you and I that owes the universe for our existence? Nevertheless, the universe and life don’t expect any reimbursement. Still, the bottom line is that the universe and life owe us nothing.

owe

However, do you owe yourself? If yes, then what? Acknowledge the beingness of your person. Correspondingly, realize the depth and significance of your essence as a universal being. It is beneficial to know that you don’t need to do anything, other than to be yourself. This suggests not trying to be someone or something different. Consequently, you don’t need to try to do this or that. It is enough to just be. Your isness, without attachments, offer an unbiased acceptance of being, regardless of any temporary details within the act of living. Continue reading

patience

Patience on the Path of Life

Let go and just allow. This sounds so easy. However, to simply flow with life and to just live is difficult for most people. And, this resistance is the result of a million plus years of mental and emotional barriers that suppress conscious awakening. Thus, most of our behavior is repetitious with slight detail alterations. Our unawareness to these mental processes keeps us in an endless loop of uncertainty, frustration and often fear. We can express this conditioned state of being as follows. We do not really know how to do what we do any other way then how we do it. Just for fun, repeat the last sentence three times really fast. 😊

patience

Let’s determine a common ground. Letting go is not truly difficult when you practice active patience. However, a given level of conscious awareness is beneficial. Additionally, the experience of serenity is an inner experience and not an outer activity. We can illustrate the unity of conscious awareness with any experience through the following examples.

Firstly, focus on being and not wanting, having or doing. Primarily because the isness of your being is everything. You place your hand in cool water. How does this feel? A consciously aware person becomes the water in that moment through the act of unconditional being.  Another example is walking through a field. You smell wild flowers and reach out to caress the nearest flower. The conscious beingness within you knows that essentially you are this flower. Ultimately, the act of being and knowing encompasses the moment without needing to think about the experience. Therefore, any thought or emotion within here and now is unnecessary baggage that the mind attaches to the experience. Continue reading

Hopscotch and the Search for Enlightenment

Are you familiar with the game Hopscotch? The game reminds me of our behavior in the search for harmony and enlightenment. We often seek emancipation from the confines of our existence through guidelines and rituals. And, the game rules parallel our behavior in the desire to reach salvation. Furthermore, it also reflects misconceptions in our attempts to find enlightenment.

hopscotch

Did the game originally have religious or belief structure references? Maybe. Nevertheless, the game rules and structure assimilated into a conceptual understanding of Heaven and Hell. Equally, the hierarchy is similar to mind behavior in our experiences and quest for enlightenment, relating to behaviorism.

Here is an excerpt from www.ancestry.com. The article discusses the conceptual similarities between hopscotch, Christian rituals, and spiritual rebirth. I paraphrased the article for easier reading purposes. Continue reading

state

A State of Being Beyond Empathy

Equanimity is a state of balance between mind and consciousness. Leonard Nimoy played the character Spock in Star Trek. Spock depicts a person capable of experiencing thoughts and emotions. But, never (well at least almost never 😊) let these human attributes control his state of being. 

state

Indifference and non-attachment to thoughts, emotions, people, or situations nurtures clarity. Of course, empathy is useful in practical situations. And, even sympathy is beneficial in our interactions. However, these emotions actually cause an imbalance in an unaware person’s state of being. On the other hand, the practice of equanimity changes how you see yourself, the mind, and everything around you.

Here is the Wikipedia’s link and info for Equanimity (inner peace).  We innate know that there is calmness within the spaciousness of presence. But, the mind still has a strong influence over our perception of living life. Especially, when too many thoughts and emotions overshadow our awareness of here and now. Continue reading