detachment

62 posts

owe

You Owe It to Yourself

Have you heard this statement before? Let’s look at the following idioms from a spiritual perspective. Many people insist that someone or something owes them. He or she owes me. Life owes me. Or, even commonly said. The universe owes me. Let’s look closer at this last phrase. What does the universe own you? The majority of the populace expects a reward or a type of payback. But, for what? Furthermore, and Likewise, isn’t it you and I that owes the universe for our existence? Nevertheless, the universe and life don’t expect any reimbursement. Still, the bottom line is that the universe and life owe us nothing.

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However, do you owe yourself? If yes, then what? Acknowledge the beingness of your person. Correspondingly, realize the depth and significance of your essence as a universal being. It is beneficial to know that you don’t need to do anything, other than to be yourself. This suggests not trying to be someone or something different. Consequently, you don’t need to try to do this or that. It is enough to just be. Your isness, without attachments, offer an unbiased acceptance of being, regardless of any temporary details within the act of living. Continue reading

nice

Nice Is the Life That You Live Now

Let’s use the word nice to express the immensity of presence. It is also ideal as a reminder or a mantra during daily activities. Furthermore, we associate nice with good. And, aware presence is a good way to live. 😊 In itself, the use of words is a component of our existence as a necessity for sharing with each other. Nevertheless, our attachment to the thoughts associated with words cause us difficulty. However, we can teach the mind not to expect us to remain a victim of this conditioned behavior. And, at the same time use a word such as nice for the purpose of expanding our conscious awareness.

nice

We use verbal communication to express ourselves. How is this helpful? A word used to express something, such as NICE, is how we share an idea. However, the focus point of anything whether in the expression of the past, present or future should be now. Presence is the moment itself and not a word or thing within the moment. This sounds ridiculous but it is an unavoidable fact. Nonetheless, the conditioned mind expects you to believe otherwise. Nevertheless, it is nice, no pun intended, to fully awaken to the significance of you beingness within this moment. Continue reading

Theorist and Abstract Thinking

I was recently labeled a spiritual theorist that offers ideas and insight about conscious living that are abstract. A person with whom I regularly correspond wishes to discover the secrets to conscious awareness. Firstly, living in a state of unattached presence is not a secret. Furthermore, and therefore, no one has a magical wand that summons conscious living. One moment any given person is consciously aware. And, the next he or she is not aware. Our practice is to overcome temptations of the mind that can pull us back into the darkness of unconscious behavior.

theorist

She recently wrote that I base my writings on theories that are actually just projections of the mind. Her reaction was due to frustration. I suggested that she attempt to practice non-attachment in decisions relating to daily activities. I have never offered her any background stories of my experiences as a person. Therefore, the term theorist was the best explanation she had for my ideas and insight. The mind convinced her that I speak strictly from theory and not from experience. I share this with now to assure you that you, me and everyone experience all aspects of our human existence. It is not necessary to debate if any given person knows more or does more. Such categorizations only weaken conscious awareness. The act of being is universal to everyone and everything. Therefore, the unconditional acceptance of our beingness offers conscious enlightenment. Continue reading

shut

Shut Up and Just Live

Be defiant in your approach to living life in a state of aware presence. Your mind always speaks to you, day and night. However, 99 percent of the mind’s dialog is useless and insignificant to fully living in this moment. Therefore, let your mind know that enough is enough. Tell your mind, straightaway, to shut up so that you can experience living life, firsthand. This exercise might seem silly. Therefore, I suggest that you review everything that you can remember that the mind told you today. Then, ask yourself what is more ridiculous. You telling the mind to shut up and stop interfering with your experience of life. Or, is it sillier to continue listen, believing and reacting to everything the mind tells you?

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Please consider these questions deeply and consciously before you disregarding it for nonsense. The exercise is a practice that allows a clear observation of the mind’s activities. Nevertheless, the mind will first continue to insert dominance over you through a train of never-ending thoughts. Thus, the bottom line is for you to recognize that the majority of thoughts are unnecessary. You don’t need these as much as the mind tells you. Therefore, let thoughts come and go. And, on occasion tell your mind to shut up. Continue reading

liar

Liar, Liar Pants on Fire

This childhood rhyme is a paraphrase from the 1800 century poem The Liar by William Blake. Lying, as with any experience, releases energy into a universal flowing and vibrating stream. Therefore, to illustrate, lie about something and experience the energy vibration that results from this lie. This is our conversation for today. Only a habitual liar would deny that lying doesn’t cause disharmony in the flow of our mental and bodily output. The realization of the universal energy we share is a fundamental stepping stone in conscious awakening. However, the majority of people still lie to themselves about life, more accurately about how to live life. Thus, people deny themselves the spacious presence within a universal energy flow because of this lie.

liar

What is the lie that people tell themselves? The assumption is that we are an anomaly that is not part of a universal energy flow. This illusion of separation is the lie we tell ourselves and quite literally the universe. On the other hand, and oddly enough, we sense the influence of life within the dimension of our beingness. And yet, we still choose to deny being a part of life. This restricts our potential to influence this vibrational flow and the manifestation of our beingness. Continue reading

Who Cares about Your Opinion

Everyone has an opinion about something. But why? When it comes down to the nitty-gritty who cares about your opinion or what you think? Of course, other people might consider your viewpoint. But, does it really matter. On a superficial level your thoughts and beliefs seem important and valuable. And, yes, we use opinions every day in our interactions. But who truly cares about your opinion?

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You care about your opinion. That is to say. You, in reference to the mind’s self-created image of this person called you. The mind demands attachment and depends on opinions as a means to validate your existence. After all, the mind bases everything on thoughts, beliefs and opinions. Thus, the ego tells you that you are nothing without your beliefs and judgments. And, you usually belief what the mind tells you. The following list are definitions of an opinion.

– A belief or judgment that rests on grounds insufficient to produce complete certainty.

– A personal view, attitude, or appraisal.

– The formal expression of a professional judgment

– A judgment or estimate of a person or thing with respect to character, merit, etc.

– A favorable estimate; esteem.

As a result, you need opinions if you accept mind labels and explanations as the reason why you live. The world is full of people with individual and collective beliefs and viewpoints. How did you first react when you the title of this article? Did you notice a spontaneous shift in your mind and body? This is because the mind needs beliefs and personal attitudes. There are many reasons why the mind behaves this way. But, a journey of self-discovery relates to conscious awakening and not to the minds needs and wants. Continue reading

spilled

Spilled Milk Causes Confusion

Have you every spilled milk or experience some other mishap? This happens to everyone and usually many times every day. Nevertheless, is any experience really that serious?  We can reassuringly answer this question with a no. But, everyone reacts differently. The unconscious or conscious understanding of life influences a person’s behavior patterns. Thus, I am not suggesting that you will not or should not react seriously to any encounter. After all, our experiences are relatively serious but not absolutely. However, I ask that you consciously respond, instead of unconsciously reacting when something happens.

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Therefore, our conversation relates to the practice of conscious awareness during daily activities. Firstly, it is accurate to write that people take the details of most experiences too seriously.  It would also be beneficial to accept the actuality of any given situation that the mind labels as serious. Spilled milk is a useful example for our discussion. Let’s consciously observe the aftermath of a glass of milk that spills. Let’s keep it simple. You pour milk. The glass tips and the milk flows unto the kitchen counter and floor. Let’s freeze this image. Ask yourself.  What happens when milk spills? Please focus on the obvious answer because the easiest answer is the most likely answer 😊.

Yes, that’s right. The milk spills. Nothing more and nothing less. Any ifs, buts or whys will not change the fact that the milk has spilled.  Furthermore, you cannot alter what has happened by unconsciously listening to mind feedback. (thoughts, feelings or beliefs) Continue reading

transference

Transference on the Path of Life

Transference suggests the movement, placement or replacement of something. We could simplify this word by calling it change. Furthermore, this flowing alteration can either be of mind or consciousness. The following insight is an inquiry into a spiritual (conscious) transference.

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Spiritually speaking, a word such as transference is only a pointer to what is beyond interpretations and definitions. This dimension, beyond mind details, ripples with energy vibrations that flow and manifest in our life experience.

This is also a realm of transference. And, we often do ourselves, others and the world more harm than good because of our misunderstanding of this void. We and everything manifest energy. However, most people are oblivious to the potential within this transformation. This is because the mind also induces energy. Therefore, these thoughts and emotions distract and confuse us during the journey of life. Thus, a spiritual bond to life and consciously living are an unreachable quest for most individuals. Continue reading

accident

Accident on the Path of Life

A recent accident caused bodily discomfort for me due to a concussion and inflamed rotator cuff in the shoulder. This might seem bad. But, please recall that the mind loves to label everything. And, the mind thrives on experiences that it can label as bad.

Instead, let’s not consider the accident as anything. Neither good or bad. Yes, there are factors to consider from a bodily standpoint. But, discussing or even treating the bodily discomforts does not require labeling the experience.

accident

The practice of non-attachment and non-dependency are beneficial. I wish to again emphasize the usefulness of this practice in all daily situation. Non-attachment and non-dependency are corner stones in the foundation of your/our conscious awakening experience. Please, reach out to me if there is any confusion about the practice and usefulness of non-attachment. Let’s share ideas and insight. Continue reading

Beingness Includes Being Human

Existentially speaking, we cannot avoid being human. Nevertheless, the essence of our being is universal. Furthermore, this beingness is within all objects. Therefore, a see-saw effect between being human and universal beingness causes us to forget. And, this results in a daily no win – no win existence dilemma.

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People usually, without realizing it, reject and wish to avoid the part of our being that is human. This is evident in the manner by which people experience living. Evolution aka, classic conditioning syndrome causes us to take sides. The majority of people think they are human and must reach for absolution through beliefs. Countless dogmas remain prevalent due to a side-effect resulting from the above-mentioned existence dilemma.

The mind obstructs conscious clarity.  Equally, the minds’ search for fulfillment, balance and bliss, blocks our awareness to universal beingness. This imbalance causes separation and fear to dominate/contaminate how we interact with ourselves, others and living life. Continue reading