A Fear of falling prevent us from nurturing the desire to let go of the minds conditioning. This anxiety happens as a person senses the edge between mind and consciousness. The mind overshadows this boundary. And, this restricts conscious development. Mental patterns and conditioned behavior often block access to a spacious presence we call consciousness.
The practice of going beyond this mind-made edge is beneficial to releasing the fear of falling. Realize that consciousness is energy and it is constant. Your awareness stimulates this energy. Thus, the practice of conscious awareness frees the pathway between mind, object consciousness and universal consciousness. Many people read about the practice of not thinking or stop thinking to reach enlightenment. As a result, these phrases cause the majority of people frustration. Why? Because it is impossible for the mind to stop the process of thinking. May I suggest the practice of simple meditative exercises consisting of beyond the mind experiences? Equally, you can practice going beyond the mind during a moment of stillness. I will write more about this in an upcoming article. Continue reading
